Indian Relish

6 - Healthy snacks & desserts, Healthy Snack or Drink, Photos in directions, Spread, Relish & Pickle

Difficulty: Easy Servings: 24 Source:

Ingredients

2 red bell peppers chopped

1 sweet onion peeled and chopped

1 cup white wine vinegar

1 cup white sugar

1 tablespoon crushed red pepper flakes

Description

Spread cream cheese on your favorite crackers and top with this zesty relish. Red bell peppers and sweet onion are simmered in white wine vinegar and red pepper flakes.

Prep: 5 m
Cook: 30 m
Ready In: 4 h 35 m

Directions

In a medium saucepan over medium heat, mix together red bell peppers, onion, white wine vinegar, sugar and crushed red pepper flakes.

Bring to a boil, then reduce heat to simmer. Stirring occasionally, cook 30 minutes, or until thickened.

Refrigerate 4 hours or overnight before serving.
2

Nutrition

Per Serving: 38 calories; 0.1 g fat; 9.6 g carbohydrates; 0.2 g protein; 0 mg cholesterol; 2 mg sodium